{"id":78,"date":"2026-03-08T03:58:47","date_gmt":"2026-03-08T03:58:47","guid":{"rendered":"https:\/\/nilaspa.pe\/?page_id=78"},"modified":"2026-03-08T04:39:03","modified_gmt":"2026-03-08T04:39:03","slug":"nuestras-terapias-de-bienestar","status":"publish","type":"page","link":"https:\/\/nilaspa.pe\/en\/nuestras-terapias-de-bienestar\/","title":{"rendered":"Nuestras Terapias de Bienestar"},"content":{"rendered":"<p>Perm\u00edtete vivir una experiencia sensorial \u00fanica en Nila Spa.<br>Nuestras terapias est\u00e1n dise\u00f1adas para despertar los sentidos, relajar el cuerpo y brindarte un momento profundo de bienestar y armon\u00eda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Terapias Corporales Terap\u00e9uticas<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.31.12-PM-1.jpeg\" alt=\"\" class=\"wp-image-84\" style=\"width:397px;height:auto\" srcset=\"https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.31.12-PM-1.jpeg 1024w, https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.31.12-PM-1-300x300.jpeg 300w, https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.31.12-PM-1-150x150.jpeg 150w, https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.31.12-PM-1-768x768.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Masaje Relajante<\/h2>\n\n\n\n<p>Terapia corporal completa dise\u00f1ada para relajar los m\u00fasculos, liberar tensiones y aliviar el estr\u00e9s. Se realiza con movimientos suaves utilizando aceites o cremas especiales que ayudan a proporcionar una profunda sensaci\u00f3n de bienestar.<\/p>\n\n\n\n<p>Duraci\u00f3n y tarifa:<br>30 minutos \u2014 S\/ 60<br>60 minutos \u2014 S\/ 80<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Masaje Descontracturante<\/h2>\n\n\n\n<p>Terapia corporal profunda enfocada en liberar contracturas musculares y aliviar tensiones acumuladas por el estr\u00e9s o las malas posturas. Se realiza con mayor presi\u00f3n y t\u00e9cnicas espec\u00edficas que ayudan a relajar los m\u00fasculos y mejorar la movilidad del cuerpo.<\/p>\n\n\n\n<p>Duraci\u00f3n y tarifa:<br>30 minutos \u2014 S\/ 70<br>60 minutos \u2014 S\/ 90<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Masaje Mixto<\/h2>\n\n\n\n<p>Terapia corporal que combina t\u00e9cnicas de masaje relajante y descontracturante en una misma sesi\u00f3n. Se realiza en todo el cuerpo utilizando diferentes movimientos y niveles de presi\u00f3n que ayudan a liberar contracturas musculares mientras proporcionan una profunda sensaci\u00f3n de relajaci\u00f3n y bienestar.<\/p>\n\n\n\n<p>Duraci\u00f3n y tarifa:<br>30 minutos \u2014 S\/ 70<br>60 minutos \u2014 S\/ 90<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Masaje Piedras Calientes<\/h2>\n\n\n\n<p>Terapia corporal que utiliza piedras volc\u00e1nicas calientes colocadas sobre puntos espec\u00edficos del cuerpo. El calor ayuda a relajar profundamente los m\u00fasculos, mejorar la circulaci\u00f3n y aliviar tensiones o contracturas, proporcionando una sensaci\u00f3n intensa de bienestar.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.57-PM-683x1024.jpeg\" alt=\"\" class=\"wp-image-82\" style=\"aspect-ratio:0.6669988374024248;width:342px;height:auto\" srcset=\"https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.57-PM-683x1024.jpeg 683w, https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.57-PM-200x300.jpeg 200w, https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.57-PM-768x1152.jpeg 768w, https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.57-PM.jpeg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Duraci\u00f3n y tarifa:<br>30 minutos \u2014 S\/ 80<br>60 minutos \u2014 S\/ 100<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reflexoligia Podal<\/h2>\n\n\n\n<p>Terapia enfocada en la estimulaci\u00f3n de puntos espec\u00edficos de los pies que se relacionan con diferentes \u00f3rganos y zonas del cuerpo. Mediante presiones y t\u00e9cnicas especializadas se busca liberar tensiones, mejorar la circulaci\u00f3n y promover una sensaci\u00f3n profunda de equilibrio y bienestar.<\/p>\n\n\n\n<p>Duraci\u00f3n y tarifa:<br>30 minutos \u2014 S\/ 80<br>60 minutos \u2014 S\/ 100<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.52-PM-683x1024.jpeg\" alt=\"\" class=\"wp-image-81\" style=\"aspect-ratio:0.667006229675195;width:311px;height:auto\" srcset=\"https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.52-PM-683x1024.jpeg 683w, https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.52-PM-200x300.jpeg 200w, https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.52-PM-768x1152.jpeg 768w, https:\/\/nilaspa.pe\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-07-at-11.18.52-PM.jpeg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p><br><\/p>","protected":false},"excerpt":{"rendered":"<p>Perm\u00edtete vivir una experiencia sensorial \u00fanica en Nila Spa.Nuestras terapias est\u00e1n dise\u00f1adas para despertar los sentidos, relajar el cuerpo y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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